The Mindfulness Blog

Your Well-Being Resource Bundle

Jul 01, 2025

When life feels busy — or heavy — even the smallest moments of care can make a difference. That’s exactly why I’ve gathered these simple, supportive tools to help you create more calm, clarity, and resilience in your day.

 

These gifts come from me and several of the wonderful speakers from The Resilient JD: Thriving Beyond Burnout Summit — and they’re available to you, whether you joined the summit or are an attorney.

 

Here’s what you’ll find: 

 A 9-minute Circle of Light Guided Meditation to help strengthen your boundaries (from me)

 

 A 2-minute Yoga & Breath of Joy video practice to help you coast through tough days from Cindy Pensoneau
 

 A deeply restorative Yoga Nidra practice for rest and relaxation from Denise Robinson
 

 A Burnout Recovery Toolkit with 3 fast fixes for brain fog, energy crashes, and emotional exhaustion from Missy Chase Lapine
 

 Access to the Jivika app waitlist plus a free 2-minute guided micro-relaxation practice from Ayman Mukerji
 

 A simple, research-backed PRO mindfulness meditation (Pause, Relax, Open) from Courtney Schulnick
 

 The Stress Resilience Formula to help you better manage stress in daily life from Jennifer Riggs

 

 Click Here to Browse the Free Resources

 

These gifts are only available here for a limited time, don’t miss the chance to explore and claim what feels supportive.

 

And if you want more time with all the summit presentations — plus $4,900 in bonuses — don't wait. The All-Access Pass is only available until 11:59 PM ET on Wednesday, July 2nd.

 

 Click Here to Grab the All-Access Pass

 

Your well-being isn’t optional — it’s your foundation. Give yourself what you need to thrive.

 

Take good care,

Stephanie

 

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