Corporate Partnerships

Ongoing Mindfulness & Well-Being Partnership for Professional Teams

Live Virtual and On-Demand Sessions to Cultivate Calm, Clarity, and Focus

Stephanie supports your organization in fostering resilience, focus, and emotional well-being through consistent, guided mindfulness practice.

Employees experience short, accessible sessions that reduce stress, enhance focus, and build a sense of calm connection — even in demanding work environments.

This ongoing partnership integrates live mindfulness experiences with on-demand tools and quarterly learning opportunities to create lasting impact.

Choose the format that best supports your team’s well-being — from ongoing mindfulness partnerships to one-time presentations and workshops.

Reach Out to Stephanie

The Workplace Mindfulness & Resilience Program

Monthly, Quarterly, or Annual Options

The program includes:

✅ Live Guided Meditations (2× per week, 20 min each)
Short, restorative sessions designed for busy professionals — ideal for start-of-day focus, midday resets, or end-of-day transitions.

✅ Full Access to the Mindfulness Library
A curated collection of on-demand guided meditations, qigong, and breathwork practices employees can access anytime, anywhere.

✅ Quarterly 60-Minute Live Workshop (included with quarterly or annual option)
Interactive learning experience blending science-based mindfulness education with guided practice.
Example topics: Mindfulness for Stress Relief and Energy Reset at Work.

✅ (Optional) Quarterly Engagement Snapshot
Participation summary and feedback insights to help your HR or wellness team measure engagement.

Optional Enhancements

Custom branded guided meditation recording
Leadership mindfulness mini-series (3 sessions)
Mindfulness & Wellness Coaching
Quarterly engagement report

Set Up a Call with Stephanie

Next Steps

Discovery Call (30 minutes) — to discuss your goals and scheduling preferences.
Proposal Confirmation — review and finalize your selected package.
Program Launch — your team receives onboarding info and access to the mindfulness library.

Workshops & Presentations

Bring mindfulness to your next team meeting, wellness day, or professional development series.

30-Minute Presentation – Introduction to Mindfulness at Work
A practical, engaging introduction to mindfulness and its benefits for focus and stress regulation. Includes a short guided practice and Q&A.

60-Minute Workshop – Mindfulness for Resilience and Calm

An interactive workshop blending education, guided meditation, and reflection.
Topics include Managing Stress & Burnout or Energy Reset at Work.

Workshops can also be customized.

On-Demand Library

Empower your team with anytime access to practical wellness tools.

Prefer something your team can access on their own time? License a curated video and audio library featuring:

Guided meditations (3–60 min)
Breathwork and nervous system regulation
Qigong and gentle movement
Informal mindfulness practices (such as mindful eating and mindful boundaries)
Brief substantive videos and coaching audios on a variety of topics such as time management, burnout prevention, and perfectionism

Host them on your internal platform or via a private portal—ideal for hybrid or remote teams.

What Workshop Participants Say

"Stephanie is one of the most engaging and calming speakers I have ever had the pleasure of viewing virtually. Her energy floats through the screen and you can almost feel it!

Over the last year, I’ve attended dozens of virtual presentations but none like what Stephanie delivered. She spoke to my organization on the benefits of wellness, mindfulness, and meditation. She used both common practices and also introduced a handful of new tactics to engage our audience. She seamlessly interacted with our group through a computer screen and made us feel as though we were sitting in a live audience!

She has this natural ability to make you want to listen to what she has to say and feel comfortable when invited to participate. Stephanie certainly knows how to bring a group of people together in not only a compelling manner, but one where even weeks after her presentation many of her words are left ringing in my ear as small reminders from the lessons she left us with.

I can’t recommend Stephanie enough and only hope I’m lucky enough to hear her speak again soon!"

-Molly Droelle

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"Stephanie has an excellent workshop facilitation style with good pacing. She encourages participation and doesn't overtalk, allowing silence and reflection between points. She does a great job of selecting and editing content and mixing talking, activity, and partner sharing. She also curates excellent workshop topics and resource persons."

-Rebecca

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"Stephanie has warmth and competence that are truly exceptional. She really knows her stuff and has that rare talent of being able to share what she knows in an empowering way, never lecturing or 'talking at' her audience. No matter how stressful my day has been, her guided meditations always leave me calmer and more centered."

-Eleanor

Ready to Support Your Team’s Well-Being?

Let’s design a mindfulness program that meets your organization where it is — whether that’s a single workshop, an ongoing partnership, or access to an on-demand library.

Contact Stephanie