Your Mindfulness Space

 A calm place to return to, especially when life is full. 

 Whether you're feeling overwhelmed, stretched thin, disconnected from what matters, or simply in need of a moment to pause and reset, you'll find practices, pathways, and resources that support you where you are.

Inside Your Mindfulness Space, you'll find:

✔ Guided Pathways that help you find the right place to start, including a 5-Day Mindfulness Challenge for beginners and those returning to practice

✔ Guided meditations for stress relief, sleep, focus, emotional balance, and spiritual connection

✔ Qigong practices to release tension, reconnect with your body, and support steady energy

✔ Mindful living resources that explore topics such as expectations, self-compassion, boundaries, perfectionism, and navigating change

✔ Short practices for busy days and longer experiences when you have more space

✔ Occasional live opportunities and guest contributions from trusted teachers

Founding Member Access

When you join for $77, you'll receive Founding Member access to Your Mindfulness Space.

This is a one-time purchase, not a subscription.

Your access includes all current pathways, practices, and resources, along with future additions as the space continues to grow.

Join once and return whenever you need support.

14-Day Satisfaction Guarantee

Try Your Mindfulness Space for 14 days.

If it doesn't feel like a space you'll actually return to, simply email me within two weeks and I'll take care of it.

Frequently Asked Questions

Is this a subscription?

No. Your Mindfulness Space is a one-time purchase.

How long do I have access?

Your access includes all current pathways, practices, and resources, along with future additions as the space continues to grow.

How do I access Your Mindfulness Space?

You can log in immediately after checkout from your phone, tablet, or computer.

How much time do I need?

There are short practices that take just a few minutes as well as longer sessions when you have more time available.

What if I'm new to mindfulness or qigong?

The Guided Pathways and 5-Day Mindfulness Challenge make it easy to get started. Your Mindfulness Space is designed to support both beginners and experienced practitioners.

What if it's not for me?

You're covered by the 14-day satisfaction guarantee.

Questions?

Reach out to Stephanie at slewis@livewellflow.com.