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Circle of Light Guided Meditation JD Summit 2025

Take a mindful pause and reconnect with your inner clarity.

This short, guided nine-minute visualization and affirmation meditation helps you create your own boundaries and reflect on where your energy is going — and where it needs to be protected. Created to complement the summit talk Holding the Line: Preventing Burnout with Boundaries that Serve You and the Work, this meditation practice offers a grounded, compassionate step toward setting boundaries that support your well-being.