5 Meditations for Self-Care & Balance 

Why You'll Love These Meditations:

• Anyone can use these guided meditation scripts for personal use.
• They can save you time and effort when preparing for a class or coaching session. They are royalty-free and can be used for commercial use. 
• Meditation, yoga, and qigong teachers, coaches, therapists and other healing practitioners can use them (as-is or edited) as guided meditations scripts for classes. You can record them to sell, post, and/or send electronically guided meditations in audio or video form. You can include recordings of the guided meditations in your courses.
• You can download the meditations in a PDF file.
• You can edit them to reflect your voice and message. 

The Following 5 Meditations Scripts are Included: 

• Self-Care to Feed Your Soul
• Creating Balance
• Boundaries for Well-Being
• Avoiding Burnout
• Creating Spaciousness Within

They are yours to keep and use as is or to edit and serve as a starting point for your own guided meditations. 

Disclaimer: Due to the digital nature of this product, there are no refunds.