5 Meditations for Self-Care & Balance

 

Why You'll Love These Meditations:

  • Anyone can use these guided meditation scripts for personal use.
  • They can save you time and effort when preparing for a class or coaching session. They are royalty-free and can be used for commercial use. 
  • Meditation, yoga, and qigong teachers, coaches, therapists and other healing practitioners can use them (as-is or edited) as guided meditations scripts for classes. You can record them to sell, post, and/or send electronically guided meditations in audio or video form. You can include recordings of the guided meditations in your courses.
  • You can download the meditations in a PDF file.
  • You can edit them to reflect your voice and message. 

The Following 5 Meditations Scripts are Included: 

  • Self-Care to Feed Your Soul
  • Creating Balance
  • Boundaries for Well-Being
  • Avoiding Burnout
  • Creating Spaciousness Within

They are yours to keep and use as is or to edit and serve as a starting point for your own guided meditations. 


Disclaimer: Due to the digital nature of this product, there are no refunds.

$17.00 USD

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This set of guided meditations is for general informational education. It is not medical or psychological advice or treatment for you or for your clients. Please consult a licensed health professional for any appropriate advice or treatment. We do not guarantee any specific outcome. 

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If you have any questions about these terms, please send an email to [email protected]

 

Sleep Renewal: Guided Meditations for Quality Rest

Sleeping soundly and peacefully is so important to our emotional and physical health. It is deeply important to our ability to manage our stress. Grab this bundle of 16 sleep meditations to help you wind down from a busy day and settle into a good night's rest.

"These meditations are so helpful to help me let go to the busyness of my mind." Shirley H. 

$30

Refund policy: Due to the digital nature of this product we are unable to provide refunds. 

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