Start Your New Year with Calm & Balance—One Step at a Time
Program runs January 6, 2025 - February 14, 2025
The Guided Pathway option is best for those who enjoy connection and accountability.
What You'll Receive
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Six Weeks of Weekday Emails
Guided meditations, mindfulness exercises, and wellness tips sent daily to support your journey.
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Three Months of Access
Full access to the resource library of meditations, mindfulness exercises, and wellness tips for ongoing support.
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Weekly Live Classes & Q&A Sessions
Join weekly live sessions with Stephanie to connect, practice, and find support from the community.
Sessions are available multiple times each week:
- Mondays, 11:30 am - 12:00 pm ET
- Tuesdays, 6:00 pm - 6:30 pm ET
- Thursdays, 7:30 pm - 8:30 pm ET
(Recordings may be available if you miss a session.)
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Community & Accountability
Stay motivated with the opportunity to connect with others on the same path toward calm and clarity.
Why You'll Love This Program
- Recharge your energy and feel supported by a mindful community.
- Experience deeper clarity and focus with regular live guidance.
- Gain tools to create calm moments in your day, even when life feels hectic.
“Stephanie’s warmth and competence are truly exceptional. Her guided meditations and live sessions leave me feeling centered and ready to face the day.”
— Eleanor
FAQs
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What happens if I miss a live session?
Recordings may be available for you to catch up at your convenience.
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Do I need prior mindfulness experience?
Not at all! The program is designed to meet you where you are, whether you’re a beginner or have some mindfulness experience.
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How much time will this program take each day?
Practices are designed to be flexible and fit into your schedule.
Don’t Miss Out!
Refund Policy: Due to the digital nature of this product, all sales are final and no refunds are available.