Practice Mindfulness Everyday

Ready to Reduce Stress and Find Peace?

Enroll in the Practice Mindfulness Everyday Course Today!

If stress is taking a toll on your mind, body, and emotions, this course is your path to help manage it with ease. Develop the inner skills of mindfulness to:

Reduce the negative effects of stress and feel more at ease.
Overcome daily challenges with clarity and confidence.
Be present in the moment, no matter what life throws at you.

What’s Included in the Course?

When you enroll, you’ll receive:

28-Page Practice Mindfulness Everyday Guide: Build a strong foundation for your mindfulness practice with clear, actionable steps.
9 Recorded Guided Meditations: Take your practice anywhere with these downloadable meditations for calm and focus.
50-Page Reflective Journal: Explore your thoughts and deepen your journey with guided prompts and space to reflect.
Four Follow-Up Emails: Stay motivated and inspired with check-ins and encouragement from me.
Certificate of Completion: Celebrate your progress and mark your mindfulness milestone

Plus, These Bonuses

Bonus #1: Meditation Practice Planner & Tracker: Turn mindfulness into a daily habit with this practical tool.
Bonus #2: Additional Guided Meditation: Go deeper into your practice with this exclusive, bonus meditation.
Bonus #3: 5 Breathing Techniques for Meditation: Master simple yet effective techniques to relieve stress and anxiety.

What Students Are Saying

"LiveWellFlow’s courses consistently help remind me to focus on the “now.” This course was the mindfulness reminder I needed!"
– Tracey K.

"The class helped me to understand that the time I invest in myself carries me through the day. It continues to help me stay grounded and present."
– Kay

How It Works

Enroll today and gain instant access to all course materials.
Learn at your own pace with brief, actionable lessons designed to fit your busy schedule.
Apply mindfulness techniques in your daily life and start seeing results.

Who Is This Course For?

Busy professionals feeling overwhelmed by stress.
Individuals seeking focus and clarity to reduce anxiety and boost well-being.
Anyone looking for practical mindfulness skills to integrate into their daily routine

Your Investment

Your journey to less stress, greater peace, and improved focus starts for only $147.

Stop pushing through and start thriving. Enroll in Practice Mindfulness Everyday today and take the first step toward a calmer, more balanced life.

Refund Policy: Due to the digital nature of this course, we are unable to provide refunds.

$147.00 USD

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I have read and agree to the terms and conditions of this page as follows:

This course is general informational education. It is not medical or psychological advice or treatment. Please consult a licensed health professional for any appropriate advice or treatment. We do not guarantee any specific outcome.

When you create an account with us, you guarantee that you are above the age of 18, and that the information you provide us is accurate, complete, and current at all times. Inaccurate, incomplete, or obsolete information may result in the immediate termination of your account on the Service.

You are responsible for maintaining the confidentiality of your account and password, including but not limited to the restriction of access to your computer and/or account. You agree to accept responsibility for any and all activities or actions that occur under your account and/or password, whether your password is with our Service or a third-party service. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

We reserve the right to refuse service, terminate accounts, remove or edit content, or cancel orders in our sole discretion.

If you have any questions about these terms, please send an email to [email protected].