Get it All Done with Less Stress & Greater Ease
Time Management & Self Care for the Busy Mom Email Series
Normally $9
Sign Up Now for $0This content-rich email course is loaded with the tools, tips, tricks and guidance you need to organize your schedule, prioritize your life, and get things done like a super-human, while still feeling calm, cool and collected, and having time for the other things that matter most in your life.
In this eye-opening email series, you will learn…
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How to minimize distractions & keep technology from taking over
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The top 5 mistakes people make around time, and how to avoid them
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How to lower your stress & anxiety, and gain profound peace of mind
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How to set up your life so that more “good stuff” shows up more often
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1 Simple Trick that will help you avoid the things that don’t matter
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And much, much more.
Hi! I'm Stephanie Lewis
I'm a national board certified health & wellness coach and certified mindfulness instructor. I created LiveWellFlow in 2017 to support busy professional leaders, managers and entrepreneurs with demanding, stressful lives.
My mission is to help you achieve a blend of success and fulfillment without burnout. Through mindfulness practices I help you reduce stress, improve health, better manage your time, and live in greater alignment with your values.