Get it All Done with Less Stress & Greater Ease 

 

Time Management & Self Care for the Busy Mom Email Series

 

Normally $9

Sign Up Now for $0

This content-rich email course is loaded with the tools, tips, tricks and guidance you need to organize your schedule, prioritize your life, and get things done like a super-human, while still feeling calm, cool and collected, and having time for the other things that matter most in your life.

In this eye-opening email series, you will learn…

  • How to minimize distractions & keep technology from taking over
  • The top 5 mistakes people make around time, and how to avoid them
  • How to lower your stress & anxiety, and gain profound peace of mind
  • How to set up your life so that more “good stuff” shows up more often
  • 1 Simple Trick that will help you avoid the things that don’t matter
  • And much, much more.

Hi! I'm Stephanie Lewis

I'm a national board certified health & wellness coach and certified mindfulness instructor.  I created LiveWellFlow in 2017 to support busy professional leaders, managers and entrepreneurs with demanding, stressful lives.

My mission is to help you achieve a blend of success and fulfillment without burnout. Through mindfulness practices I help you reduce stress, improve health, better manage your time, and live in greater alignment with your values.

 

Take charge of your most valuable resource - time.

Normally $9

Sign Up Now $0