Bring More Peace into Your Busy Life 

Meditations for Daily Peace

Normally $30

Get Your 10 Meditations Now for $0

Embrace tranquility and mindfulness

with our series of 10 meditations for daily peace.

Start your journey to a calmer mind and a more fulfilling life today. 

Meditations

Get these meditations. 🧘

Tailored for various aspects of your day.

Listen to them on your computer or phone (including the Kajabi Mobile App). 

- Morning Gratitude Meditation (5:01) 🌞
- Setting the Day's Intentions Meditation (9:32)
- Peaceful Pause to Recharge & Reconnect Meditation (3:00)
- Brief Reflections on the Joy in Your Life Meditation (5:18) 🥰
- Loving-Kindness for Self and Others Meditation (15:09)
- Inner Light & Knowing Meditation (14:20)
- Wisdom Meditation (16:19)
- Brief Evening Unwind & Nourishment Meditation (4:20)
- Ending the Day with Gratitude Meditation (2:59)
- Lakeside Journey to Sleep Meditation (21:14)🌙
**Listen to this sample excerpt for Peaceful Pause to Recharge and Reconnect**
 

Hi! I'm Stephanie Lewis

I'm a national board certified health & wellness coach and certified mindfulness instructor.  I created LiveWellFlow in 2017 to support busy professional leaders, managers and entrepreneurs with demanding, stressful lives.

My mission is to help you achieve a blend of success and fulfillment without burnout. Through mindfulness practices I help you reduce stress, improve health, better manage your time, and live in greater alignment with your values.

Frequently Asked Questions

 

Create calm and peace in your life.

Normally $30

Get Your Meditations Now $0