Keep your energy full so you can do what matters most to you. In this tailored, impactful audio course, you will:

• Learn how to identify the  signs of burnout

• Assess if you may be prone to burnout

• Decide on rituals & habits to help you avoid or overcome burnout and regain your energy

• Work through downloadable worksheets you can use forever when you feel like you may be heading towards burnout and need a reminder of how to avoid it

• Get a BONUS bundle of additional worksheets to help you reduce your decision-making, create routines and rituals, and think positively

• Get your BONUS Tips to Avoid Overwork and Burnout AND your BONUS meditation on Sitting with the Urge to Do

• Written transcripts are included with each lesson